Now enrolling kids, teens & adults for Kung-Fu and Sanda.
Book your intro class →Teens & Adults
Chinese kickboxing that combines striking, throws and footwork. Get in fighting shape and build real skills — whether you compete or not.
Train like a champion
Sanda, also known as Chinese kickboxing, is a dynamic combat sport that blends traditional martial arts with modern, full-contact fighting.
Training develops speed, power and strategy while building real-world self-defence skills, fitness and confidence. It includes striking, throws, footwork and defensive tactics — one of the most versatile fighting systems there is.
Benefits
Intense drills and sparring build strength, endurance, speed and flexibility.
Improve reaction time, hand-eye coordination and footwork until movement becomes instinct.
Build resilience, discipline and self-assurance by applying skills under real pressure.
Test your skills at local and international events for goals, motivation and achievement.
Rooted in traditional Kung-Fu and evolved for modern combat — cultural and cutting-edge.
Real-world striking and takedown techniques give you effective tools to protect yourself.
In class
Punches, kicks and knees on pads and with partners to build speed, precision and power.
Every class includes supervised sparring that sharpens reflexes and decision-making.
Structured sparring, rules education and mental conditioning for your first match or a title run.
Reviews
“I joined six months ago just to get in better shape. This workout is intense — it's hard work, but I feel amazing after each and every class. I wish I had joined ten years ago.”
“I love it here. I've been training for five years and earned my black belt with the help of Master Tim. I definitely recommend it.”
Train Sanda Kickboxing in Aurora, Ontario — book an intro class online in a minute or two, and we'll match you with the right class.
Keep exploring
Kids · Under 13Fun, structured classes that build confidence, focus and respect — the ancient teachings of the Shaolin monks, made for today's kids.
Teens & Adults · 13+A full-body workout with real self-defence skills. Boost fitness, relieve stress and build confidence — no experience needed.
Kids · School-ageWe pick your child up from school and bring them to the studio for homework time, snacks, games and a daily Kung-Fu class — all supervised by our certified instructors.
Teens & Adults · 13+Traditional Japanese sword arts — footwork, forms and cutting technique with the bokken and katana. Build focus, precision and calm confidence.
